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Our high-energy group fitness instructors will ensure you pack your hour with the best work out and sometimes, even nutrition advice!


David is dedicated to fitness and helping others lead a healthy lifestyle. He played football and ran track at a collegiate level while attending Iona College. Currently, he is the Head Varsity Girls Basketball Coach at Mamaroneck High School, where he also coaches Varsity Football as the Defensive Coordinator/Defensive Back Coach, along with the Assistant Varsity Track and Field Coach. David is also the Strength and Conditioning Coach for the very successful Mamaroneck High School Varsity Field Hockey team. He is also known for his athletic training of collegiate level field hockey and soccer athletes. David coordinates and runs basketball clinics for first through third graders through the Larchmont and Mamaroneck Basketball Association (LMBA). As a personal trainer, David always stays current with new techniques and training methods, making him a desirable personal trainer in the community.


Christina is a fitness junkie who's done it all - Triathlons, Spartan World Championship, Marathons, Century Rides - and is always seeking what more the amazing world of physical fitness has to offer to push her limits (and yours).  Christina craves and delivers a full body sweat session loaded wth all of the mind body benefits that come from intense exercise.  Christina is a Personal Trainer and Group Fitness Instructor certified by the American Council on Exercise (ACE). 


She graduated Summa Cum Laude with a Bachelor of Science in Physical Education, minor in Psychology and cross endoresement as a Health Educator from Eastern Connecticut State University where she playd Women's Division III Volleyball.  Additionaly, Christina has a Master of Sports Science Degree from the United States Sports Academy with a concentration in Personal Training.

Christina teaches SpinZone + Abs at Fenom.


With numerous accolades and awards in group fitess and personal training, and multiple years of experience in the fitness industry, Les' classes are an ALL-IN way of training .  Les uses the no nonsense "believe in what you don't know till you try" method, using the client's desire to reach beyond their expectations - realistically.  Les offeres an unparalleled commitment to client satisfaction and believes in keeping it REAL and RAW with his clients.  Among his many certifications, Les is certified by the A.C.E, E.S.A., and AAFP.  Les is also a certified Spin instrutor.

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Kyle Brown began indoor cycling 8 years ago and was instantly hooked.  She is a self-proclaimed cardio junkie and loves competing in obstacle races.  In 2014 she was a Top 3 finisher twice in the Civilian Military Combine races in New York.  As a Schwinn-certified instructor, her goals are to help each rider safely and effectively reach their personal goals while having fun!
Kyle has lived in Harrison for over 10 years and loves spending time with her family show-shoeing, paddle-boarding, and living a healthy and active lifestyle.


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